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I like this method, because then I can incorporate seasonal foods and my menus. Then, you can bring it out a year later and have something to work from.
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Or, at the end of each month or week, file the planner until the next year. You can make three months worth of meal planners and then rotate them throughout the year. Your meal real plan can be reused from month to month or from week to week.The planner gives you a starter list that you can add or amend to fit your needs. This will give you a start on your list of meals and you can add it when you find new things. Make a list of everything you like to cook or every bit of things you have eaten in the last month.My wife has provided the following tips meal planning tips, including ideas for how to use the meal and menu planners.